EMDR Therapy in Fairfax, VA

EMDR Therapy for Trauma, Anxiety & Stress in Fairfax, Virginia

If past experiences continue to affect your present—through anxiety, emotional overwhelm, or distressing memories—EMDR therapy may help. At our Fairfax, VA practice, we offer Eye Movement Desensitization and Reprocessing (EMDR) to support healing from trauma in a safe, structured, and evidence-based way.

EMDR helps the brain reprocess difficult memories so they lose their emotional intensity and no longer feel “stuck.”

What Is EMDR Therapy?

EMDR is a research-supported therapy recognized by organizations such as the APA and WHO for the treatment of trauma and PTSD. Rather than relying on talk therapy alone, EMDR uses bilateral stimulation to help the nervous system complete unfinished processing of past experiences.

EMDR Can Help With:

• Trauma and PTSD

• Anxiety and panic

• Childhood or developmental trauma

• Disturbing memories or intrusive thoughts

• Negative self-beliefs rooted in past experiences

Clients often report feeling calmer, more grounded, and better able to respond to present-day situations after EMDR therapy.

EMDR Therapy in Fairfax, VA

We provide EMDR therapy for adolescents and adults in Fairfax and the surrounding Northern Virginia area, with both in-person and virtual options available.

Schedule an EMDR consultation in Fairfax today.